The Plantago Ovata produces psyllium husk that is cultivated in different regions of India and various other countries. It requires warm weather and shows growth by exposure to sunlight. Psyllium is acquired in two forms, powder and
Guar gum is also known as guaran. It is a natural fiber obtained from Cyamopsistetragonolobus plant, popularly known as the Guar plant. Guar gum is made from legumes called guar beans. At first, the husks are removed from